I’m Yara Heary, and I help mothers go from surviving to thriving on their terms.

I am a psychologist, a wife, mother of two, and singer – in which ever order works best on any given day!  Life After Birth Psychology began following the birth of my first son which threw me into another journey of self-rediscovery. 

Along this journey I learnt to reconnect with the innate wisdom of my body, to become better attuned to the needs of my inner child, to disentangle from the influences of the outside world, and to ultimately create a vision of motherhood that was mine. This is an ongoing process that requires regular recalibration.

My belief is that we all have the answers we need within ourselves. My role is to support you in tuning into or returning to your true inner voice.